How would you like to help the nation get fit?
If you would like to be the one people turn to for help in achieving their fitness goals, then this course is a great way to start.
Exercise is essential to staying healthy. More and more people are accepting that fact and are making exercise and fitness central to their lives. As keeping fit becomes part of everyday routine so the role of the fitness instructor increases in significance.
Imagine the satisfaction when you help people lose weight, become fitter and healthier, tone and shape their bodies or train to succeed in a particular sport. But everyone is different, so your role will be to work with your clients to design personal course that really work for them. You’ll learn a wealth of information covering everything from how to assess a client’s current fitness levels through to body composition and how to improve muscle strength.
What’s the best bit? When your clients reach their goals it means you have too!
Course includes:
• Exercise metabolism
• Measurement of work, power and energy
• Respiration during exercise
• Exercise prescriptions for health and fitness
• Body composition and nutrition for health
• Components of a training session
• Improving muscle strength
As a DCA student, your distance learning course fee covers everything you will need to successfully complete the Fitness Instructor home study course and earn your diploma:
All textbooks, study guides, and learning aids designed for distance learning
• A full range of student services, including on-line assessments
• A personalised diploma upon course completion
• Unlimited educational support by e-mail or freephone
• Free postage and packaging.
Get started today, and you can earn your Fitness Instructor Diploma in as little as six months, or take up to two years, if you prefer – the choice is yours.
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| Just a note to say thank you for a great course. Really enjoyed it. I would recommend you to anyone! — A.R. |
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